Date and Time
Thursday Dec 8, 2022 6:00 PM - 7:00 PM EST
December 8, 2022, 6:00 PM?-?7:00 PM
Location
Laconia Public Library 695 Main Street Laconia, NH 03246
Fees/Admission
Free
Website
Contact Information
Phone: 524-4775 Text: 556-4666 Email: info@laconialibrary.org Send Email
Description
New England winters are long, cold, and dark and many of us experience a seasonal slump. Lesley Wotton, a Licensed Clinical Mental Health Counselor (LCMHC) and a level one certified nutrition coach, will be sharing how to build your own winter wellness toolbox. Join us as she shares effective strategies and examples of what a wellness toolbox is and how it can help improve your body, mind, and spirit.
Original source can be found here.
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