Geri Fit | Gilford Public Library
Geri Fit | Gilford Public Library
When Thursday, 22 Disyembre, 09:00 – 10:00
Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Please bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout.
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